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Perch enables Velocity Based Training (VBT), which allows coaches to put these unknowns (sleep, nutrition, work load, etc) in a black box and utilize velocity as a feedback mechanism. VBT improves safety, preventing athletes from lifting weight that is too heavy for a given day. Perch is providing an affordable, accurate, reliable, and easy-to-use system that every coach and athlete can utilize to realize the benefits of velocity based training.

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