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Meet Perch, the new weight room staple that’s becoming a game-changer in the SEC and beyond

Jacob Rothman wasn’t a massive college football fan. He was just your standard MIT graduate/ex-college baseball player who wanted to change the way people lifted weights.

But when longtime LSU strength and conditioning coach Tommy Moffitt made the Tigers the first collegiate or professional sports team to roll the dice on Rothman’s new velocity-based training program “Perch” in 2019, there was suddenly an obvious rooting interest for the team on the Bayou.

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