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Basics of VBT

Progressive Overload and Objective Weight Room Data

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Basics of VBT

Why Regular Jump Testing is Essential for Athlete Readiness

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Basics of VBT

The Importance of Underspeed and Overspeed Training

The importance of underspeed and overspeed training

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Basics of VBT

Perch and Performance Course Partnership Announcement

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Basics of VBT

The Power of Accurate Load Velocity Profiling

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Basics of VBT

The Ultimate Edge in Weight Room Technology: Why Perch Stands Out

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Basics of VBT

The Essential Role of Non-Invasive Weight Room Technology

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Basics of VBT

Strength Training Load Progression and Velocity-Based Training

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Basics of VBT

Unveiling the Power of Load Velocity Profiling: A Coach's Guide to Athlete Optimization

Learn more about the power of load velocity profiling and how to optimize athlete performance

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Basics of VBT

The Importance of Pre-Workout Evaluation and Jump Assessments: Unlocking Athletic Potential

Learn about the importance of evaluation and jump assessments pre-workout to unlock athletic potential

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Basics of VBT

Perch EVALUATE

Learn more about a new product from Perch: Perch EVALUATE, used to assess athlete readiness and fatigue, and track progress at the weight rack.

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Basics of VBT

Perch PLAN

Learn about a new product from Perch, Perch PLAN, our new programming tool built for the weight room

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Perch Install at the University of Georgia Football

"It just gives us the chance to give athletes autonomy. They come in the weight room and doing it their own. It's amazing how quick they pick up on the technology."

Perch Install at UPenn

"Penn in the Ivy League is the intersection of Peak performance and Peak academic stressors, we need a solution for stressors they receive in both of those environments. Perch allows us to do that by providing data-driven solutions."

Perch Install at UNC Football

"The ability to track guys instantaneously and to analyze their movement patterns through technology in the weight room has been fantastic."

Perch Install at University of Maryland Football

"The equipment, the technology, the Perch and the velocity-based training, I think it's been the single biggest influence on our program. It's given a whole new dynamic to our training because it's a new level of focus for our athletes."

Perch Install at McHenry High School

"What I loved about it there was no tether to have the camera be mounted in the rack where I can focus on the athlete and coaching. It's very user-friendly and so their ability to engage and get feedback has been phenomenal."

Perch Install at Kansas State

"Working with Perch has been a breath of fresh air, from day one, they provided us with Gold Standard customer service."

Perch Install at Hebron Christian Academy

"It's relatively seamless for the athletes. At the same time, I get really accurate objective data. I can literally take models of training and produce evidence that those models of training do or don't work."

Perch Install at Wake Forest University

"The team's been awesome. Got everything installed, all our guys were able to get around them, ask questions, get right into it and hit the ground running day one."