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August 13, 2019

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Velocity Based Training - Intro posted on August 19, 2019
Muscular Anatomy and VBT posted on October 28, 2019
Understanding Force Velocity Profiles posted on September 9, 2019
Nervous System Autoregulation and VBT posted on September 23, 2019
Periodization and Programming With VBT posted on September 30, 2019

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